Personal & Family Crisis Counseling
When life feels overwhelming, we help you find your footing again.

When Everything Feels Like It’s Falling Apart

A crisis can shake even the strongest person. Sometimes it comes from an unexpected loss or major life transition. Other times it’s the slow build of stress, conflict, or exhaustion until things finally feel like too much to handle. Whatever the cause, moments like these can leave you feeling anxious, unsteady, or unsure of what to do next.

You’re not alone—and you don’t have to figure it out by yourself.

A Steady Hand in the Middle of Chaos

At River Haven Counseling, we provide calm, professional support for adults navigating difficult seasons. Our licensed therapists create a grounded, nonjudgmental space where you can pause, breathe, and begin to make sense of what’s happening. Whether your crisis is emotional, relational, or circumstantial, we’ll help you find clarity, confidence, and the next right step forward.

The Crises We Commonly Help With

Life’s turning points can look different for everyone. You might be facing:

• The sudden loss of a loved one
• Divorce, separation, or relationship breakdowns
• Overwhelming work or family stress
• Major life transitions—like retirement, relocation, or health changes
• Family conflict that feels impossible to resolve
• Emotional burnout or loss of direction

Each of these can leave you feeling lost—but each one also holds the possibility of growth and healing.

What Counseling Offers You

When you’re in crisis, you don’t need quick fixes—you need steady guidance. Our approach focuses on helping you:

• Regain emotional stability and control
• Understand what’s really happening beneath the surface
• Reduce anxiety, guilt, and confusion
• Communicate and make decisions more clearly
• Strengthen your ability to cope and recover

We’ll help you steady the ground beneath you so you can take the next step with confidence.

Questions People Often Ask

Is counseling right for me if I’m just trying to get through a tough time?
Yes. You don’t have to be in a long-term crisis for counseling to help. Even a few sessions can bring perspective and relief.

Will I need to talk about everything that happened right away?
No. You set the pace. We’ll meet you where you are and move forward when you’re ready.

Can therapy really help when life feels this messy?
Absolutely. It won’t erase what’s happened, but it can help you find strength, peace, and a path forward.

Why People Trust River Haven Counseling

• Licensed therapists experienced in crisis and trauma support
• A grounded, professional setting focused on stability and clarity
• In-person sessions in Fargo or virtual appointments for flexibility
• Compassionate, judgment-free care when you need it most

Take the First Step Toward Stability

You don’t have to navigate this alone. Reaching out is not a sign of weakness—it’s a sign of strength and courage.

Call 701.566.0204 or book online to schedule your first appointment.
Let’s help you regain your balance and find peace in the middle of life’s storms.