Find Comfort and Healing After Loss – Grief Counseling in North Dakota
You don’t have to carry your grief alone.
Losing someone or something important can leave you feeling heartbroken, disoriented, or even numb. Grief can affect every part of life—your energy, relationships, focus, and sense of meaning. At River Haven Counseling, we provide compassionate, professional grief counseling to individuals across North Dakota. Whether your loss is recent or years past, our licensed therapists will walk with you as you process, heal, and learn how to move forward with hope.
We offer in-person counseling at our Fargo office as well as secure online sessions to individuals throughout North Dakota, including Bismarck, Grand Forks, Minot, Williston, and rural communities.
When You’re Grieving, You May Experience:
- Intense sadness or emptiness
- Anger, guilt, or regret
- Difficulty sleeping or changes in appetite
- Trouble focusing or completing daily tasks
- Withdrawal from relationships or activities
- Feeling stuck, hopeless, or unable to imagine life moving forward
These are natural responses to loss, but you don’t have to face them by yourself. Grief counseling offers support, tools, and a safe place to share your story.
How Grief Counseling Helps:
Our approach to grief therapy is gentle, compassionate, and tailored to your unique experience. We use evidence-based strategies and a supportive presence to help you:
- Process and express emotions in a safe space
- Find ways to honor your loved one or loss
- Rebuild routines and purpose after disruption
- Strengthen coping skills for waves of grief
- Move toward acceptance and healing at your own pace
Our Approach Includes:
- Compassionate Presence: A safe, nonjudgmental place to talk openly about your grief
- Cognitive Behavioral Therapy (CBT): Identify unhelpful thought patterns that may complicate grief
- Mindfulness & Self-Compassion: Learn to stay grounded and kind to yourself in the midst of pain
- Trauma-Informed Support: Address losses connected to sudden, unexpected, or traumatic events
Why North Dakotans Choose River Haven Counseling:
- Licensed therapists experienced in grief and loss counseling
- Accessible care statewide—in Fargo or through virtual therapy anywhere in North Dakota
- Compassionate, personalized support that respects your pace of healing
- Evidence-based care combined with genuine empathy
Serving All of North Dakota
River Haven Counseling supports individuals across the state, from Fargo to Dickinson, Jamestown to Devils Lake, and everywhere in between. Whether you live in a large city or a rural community, we’re here to help you through your grief with in person, virtual, and hybrid options.
Take the First Step Toward Healing
You don’t have to carry your grief alone. With support, it’s possible to honor your loss while slowly rediscovering peace and hope.
Call 701.566.0204 to schedule your first appointment.
Together, we’ll walk the path toward healing and renewal.