Depression can make even the simplest tasks feel overwhelming. You might feel stuck, exhausted, or numb—and you’re not alone. At River Haven Counseling, we offer a space where you don’t have to pretend everything’s okay. Our therapists walk alongside you with empathy and evidence-based care, helping you untangle the weight you’re carrying and move at your own pace toward healing. Together, we’ll explore what’s beneath the surface, rediscover your strengths, and work toward a life that feels lighter and more connected.